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The last wellness program you’ll ever need.

Think Fit Method is a self paced faith-based wellness program for women that focuses on whole body wellness for your mind, body and spirit. We teach you about mindful eating, macro cycling and tracking, intuitive fasting and strategic exercise while conquering your mindset, emotional eating and self-sabotage on your journey to food freedom.

Stop striving to change your body without first addressing your mindset and spiritual health. Think Fit Method is a faith-based whole body wellness community that focuses on three pillars of mind, body and spirit while teaching you a balanced lifestyle and food freedom.

Gain food freedom and learn a custom macro cycling, intuitive fasting, and intentional exercise plan all while conquering your mindset, emotional eating, and self-sabotage tendencies. Tired of trying every fad diet that’s out there? Think Fit is the last wellness program you will ever need.

Tell me more!

YOU CANNOT CHANGE YOUR BODY WITHOUT CHANGING YOUR MIND
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YOU CANNOT CHANGE YOUR MIND WITHOUT CHANGING YOUR HEART

The results you’re looking for can only be found once you truly love who you are now.

In Think Fit we have these in common:

Wanting to take better care of our temple that God has graciously given us.
Wanting to exercise but not be in the gym all day.
Wanting to fuel ourselves and our families and not cook two different dinners nightly.
Wanting to have a safe place to land, a group of women we can trust and who “get it”.
Wanting to feel better about ourselves, but not be self-centered.

You are worth it!

I'm ready for peace!

You were fearfully and wonderfully made, and you are of infinite worth. It’s crucial not just to know this, but to truly believe it. Think Fit Method is a faith-based way of life that focuses on mind, body and spirit. Learn custom macro cycling, intuitive fasting and intentional exercise strategies while conquering your mindset, emotional eating and self-sabotage on your journey to self-discovery. Let’s walk together on your journey that will reunite you with your best self: the person God created you to be all while getting yourself physically fit.

What Women are Saying…

Testimonials

“This has been such a life changing program for me! Addressing the mindset and worth from a Biblical perspective is a game changer and exactly what I needed to move forward and meet my goals! ❤️” - Leslie

"This program integrates a whole body experience which I have not found in other programs. I am gaining knowledge about health related topics, nutrition and exercise while digging into myself – my built in thoughts and beliefs. Most importantly Think Fit Method is incorporating my spiritual self and looking Biblically at the topics Jenny shares! I am loving this program!" - DEBBIE HEISER, Three Vines Consulting

“To say that "Think Fit” is a way of life is an understatement; it has been and continues to be a way to change and improve my life. I have been a success and a failure in different diet and exercise programs. As soon as I am finished with a program that I vowed would be the last one, I would get back on my destructive path of unhealthy choices. When I joined Think Fit, I immediately realized why other programs didn’t work for me. They were missing a huge element in success… My head!! This program is equally focused on the whole person: physical, mental, and spiritual. This is not a program for losing a quick 5 Lbs for a reunion or a wedding, rather this is for the long haul; a life change that takes into consideration exercise, nutrition, what am I telling myself, and most importantly: what is God saying about me. There has been a lot of positive changes for me, some big, most are the many small decisions I make throughout the day, things like: recognizing real vs. emotional hunger; letting go of perfectionism; forgiving myself when I make a mistake; allowing time to rest-and being okay with it; letting go of the “all or nothing” mentality, and many more. I am grateful that Jenny developed this program and look forward to continue this journey to health and wholeness.” ~ Enas

“The Think Fit Method has been life changing for me. The trainings, information, and the daily devotions were eye opening. Think Fit helped me realize my worth, how to overcome emotional eating, and changed the way I view and speak to and about myself. I feel a closer walk with God as I spend each morning with the daily devotions. The support and encouragement from our online group is amazing. Think Fit truly is a well rounded community focusing on your mental, physical, and spiritual wellness.” - Billie

“I am only half way through, but I honestly couldn't be more happy with my decision to do this program. I signed up because I wanted to cultivate gratefulness and positivity in my life. I wanted to be healthy in my mind. And I have gained that and more. This program has been enlightening and shed light on areas that I didn't even know were holding me back and trapping me. The journal with questions has been really helpful for me to get to the root of my issues. (...And as a side note I have been trying to lose weight for a year- and I haven't lost a pound, but after thinking better (THINK FIT) and eating and exercising as suggested, I have lost 8lbs in two and half weeks!)” - MEGAN

“I’ve really enjoyed Think Fit. It has helped me to give my health and wellness journey over to God. It has also helped to change my mindset and think more positively about my body image rather than being my own worst critic. The topics covered really hit home and Jenny presented them in such a great way.” - M

“I HIGHLY recommend this journal. It’s worth the investment. It’s so good that it had me in tears the other night. It's so smart in that it makes it easy to understand and even know my why. And allows me to set goals which have always been hard for me. It is very motivational, structured and easy to put into practice. I’ve never seen anything like it and I’m not just saying this. I will be recommending it to all my friends.” - JEN M.

“My daughter, who is 20, and I both began our Think Fit Method Journal and Devotionals October 1. First and foremost, we are both loving it! I’m so excited for her to be able to learn these mindset truths at a young age. She already has a healthier body image than I did at her age. If we’re being totally honest, hers is even better than mine today. I can still remember back to the first time I looked in the mirror and began to pick apart what I saw. It began in seventh grade when a boy I didn’t even know that well made a comment about my weight, which by the way was not a problem. Satan used his comment to make me doubt myself and feel insecure. Fast forward to now, at 52, I’m still working on correcting that mindset.” - LISA O.

“There are so many programs out there that address fitness, nutrition, and fat loss, but I have not found one that focuses on our mindset and relationship with food. This mindset piece is critical to a balanced approach with our health and is usually missing in other programs. Think Fit really does address the body, mind and spirit and how we can be healthy from the inside out!” - MDC

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