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Welcome to the Think Fit Method™ Portal!

Click the button above to get started. It is recommended that you start with the Introduction and Overview before diving in to the Modules. 

Think Fit Method™ Training Modules

It is recommended that you work through these training modules 1-8 and do not skip ahead.

The modules will continue to build off of each other each week. Get ready for a life-changes 8 weeks!

 
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module 1

Topic: Your Worth. Your Why.

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module 2

Topic: Your Mind.

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module 3

Topic: Emotional Eating.

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module 4

Topic: Self Sabotage.


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module 5

Topic: Negative Self Talk + Gut Health.

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module 6

Topic: Comparison + Strategic Exercise

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module 7

Topic: Gaining Peace + Intentional Nutrition

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module 8

Topic: Letting Go of that Guilt and Shame - You've Conquered.